Sách - Everyone's a Critic - How we can learn to be kind to ourselves by Julia Bueno (UK edition, paperback)

Ships from and sold by EXPERAL Singapore Publisher: Little, Brown Origin: United Kingdom (Imported) ISBN 13: 9780349014586 Condition: Brandnew Binding: paperback Pages: 300 Dimensons: 154 x 232 x 21 | 264 (gram) ---------------------------------------- Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it''s likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone''s a Critic, psychotherapist Julia Bueno shares seven case stus, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....