Hạt kê tách vỏ hữu cơ (Organic Hulled Millet) - Markal - 500g

Hạt kê vàng đã tách vỏ chưa rang hữu cơ Markal gói 500gr HSD: 05/07/2024 Đat chứng nhận hữu cơ EU Xuất xứ: Pháp ** Thành phần: 100% Hạt kê vàng hữu cơ được sản xuất theo tiêu chuẩn Châu Âu ** Công thức cơ bản: Rửa sạch 125g hạt kê. Cho ngập khoảng 2-3 phần nước. Đun sối khoản 20 phút. Sau đó tùy theo mục đích sử dụng có thể cho thêm các loại gia vị. * The hulled millet is high in fibre. First, the millet was collected in the wild in China. Then, during Antiquity, it was cultivated in India, Africa, Egypt and Japan. Its culture spread to Europe in the Middle Ages. It has remained little cultivated in Euope but it is very popular in Sub-Saharan Africa where it remains the staple food of the population. * Ingredients: Organic hulled millet * Tip for use: place 1 volume of millet and 2 volumes of cold water in a saucepan. Bring to the boil, sprinkle with salt as desired, then cover. Reduce to a simmer and cook for 20 minutes, until all the water has been absorbed. Millet can be eaten as a side dish, in gratin, in stuffing or even in soup. It's also delicious when consumed cold in salads. Keep in a cool, dry and dark place. * EXP: 05 July 2024