𝑩𝙤̣̂ 2 𝙏𝒂̣ Đ𝙚𝒐 𝑪𝙝𝒂̂𝙣 𝙏𝒂̣̂𝙥 𝙋𝒉𝙪̣𝒄 𝑯𝙤̂̀𝒊 𝑪𝙝𝒖̛́𝙘 𝙉𝒂̆𝙣𝒈, 𝘾𝒉𝙖̣𝒚 𝑩𝙤̣̂, 𝑻𝙖̣̂𝒑 𝑽𝙤̃ 𝙏𝒉𝙪𝒂̣̂𝙩 𝙏𝒖̛̀ 0.5𝙆𝒈 Đ𝙚̂́𝒏 5𝙆𝒈

𝐁𝐚̣𝐧 đ𝐚𝐧𝐠 𝐦𝐮𝐨̂́𝐧 𝐧𝐚̂𝐧𝐠 𝐜𝐚𝐨 𝐬𝐮̛́𝐜 𝐦𝐚̣𝐧𝐡 𝐯𝐚̀ 𝐬𝐮̛̣ 𝐥𝐢𝐧𝐡 𝐡𝐨𝐚̣𝐭 𝐜𝐮̉𝐚 𝐜𝐨̛ 𝐛𝐚̆́𝐩 𝐜𝐡𝐚̂𝐧? 𝐁𝐚̣𝐧 𝐦𝐮𝐨̂́𝐧 𝐜𝐨́ 𝐦𝐨̣̂𝐭 𝐜𝐨̂𝐧𝐠 𝐜𝐮̣ 𝐠𝐢𝐮́𝐩 𝐛𝐚̣𝐧 𝐭𝐚̆𝐧𝐠 𝐜𝐮̛𝐨̛̀𝐧𝐠 𝐡𝐢𝐞̣̂𝐮 𝐬𝐮𝐚̂́𝐭 𝐭𝐫𝐨𝐧𝐠 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐜𝐡𝐚̂𝐧? 𝐇𝐚̃𝐲 đ𝐞̂̉ 𝐜𝐡𝐮́𝐧𝐠 𝐭𝐨̂𝐢 𝐠𝐢𝐨̛́𝐢 𝐭𝐡𝐢𝐞̣̂𝐮 𝐯𝐨̛́𝐢 𝐛𝐚̣𝐧 𝐬𝐚̉𝐧 𝐩𝐡𝐚̂̉𝐦 "𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧" - 𝐧𝐠𝐮̛𝐨̛̀𝐢 𝐛𝐚̣𝐧 đ𝐨̂̀𝐧𝐠 𝐡𝐚̀𝐧𝐡 𝐡𝐨𝐚̀𝐧 𝐡𝐚̉𝐨 𝐜𝐡𝐨 𝐜𝐮𝐨̣̂𝐜 𝐬𝐨̂́𝐧𝐠 𝐭𝐡𝐞̂̉ 𝐭𝐡𝐚𝐨 𝐜𝐮̉𝐚 𝐛𝐚̣𝐧. **𝐓𝐚́𝐜 𝐝𝐮̣𝐧𝐠 𝐜𝐮̉𝐚 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧** 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐥𝐚̀ 𝐦𝐨̣̂𝐭 𝐩𝐡𝐮̣ 𝐤𝐢𝐞̣̂𝐧 𝐭𝐡𝐞̂̉ 𝐭𝐡𝐚𝐨 đ𝐮̛𝐨̛̣𝐜 𝐭𝐡𝐢𝐞̂́𝐭 𝐤𝐞̂́ đ𝐞̂̉ 𝐠𝐢𝐚 𝐭𝐚̆𝐧𝐠 𝐤𝐡𝐨̂́𝐢 𝐥𝐮̛𝐨̛̣𝐧𝐠 𝐯𝐚̀ 𝐭𝐫𝐨̣𝐧𝐠 𝐥𝐮̛𝐨̛̣𝐧𝐠 𝐤𝐡𝐢 𝐛𝐚̣𝐧 𝐭𝐡𝐮̛̣𝐜 𝐡𝐢𝐞̣̂𝐧 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐥𝐢𝐞̂𝐧 𝐪𝐮𝐚𝐧 đ𝐞̂́𝐧 𝐜𝐨̛ 𝐛𝐚̆́𝐩 𝐜𝐡𝐚̂𝐧. 𝐕𝐨̛́𝐢 𝐯𝐢𝐞̣̂𝐜 𝐠𝐚̆́𝐧 𝐤𝐞̂́𝐭 𝐧𝐡𝐞̣ 𝐧𝐡𝐚̀𝐧𝐠 𝐯𝐚̀𝐨 𝐦𝐚̆́𝐭 𝐜𝐚́, 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐦𝐚𝐧𝐠 𝐥𝐚̣𝐢 𝐧𝐡𝐢𝐞̂̀𝐮 𝐥𝐨̛̣𝐢 𝐢́𝐜𝐡 𝐜𝐡𝐨 𝐯𝐢𝐞̣̂𝐜 𝐫𝐞̀𝐧 𝐥𝐮𝐲𝐞̣̂𝐧 𝐯𝐚̀ 𝐩𝐡𝐚́𝐭 𝐭𝐫𝐢𝐞̂̉𝐧 𝐬𝐮̛́𝐜 𝐦𝐚̣𝐧𝐡 𝐜𝐮̉𝐚 𝐜𝐨̛ 𝐛𝐚̆́𝐩. 𝟏. **𝐓𝐚̆𝐧𝐠 𝐜𝐮̛𝐨̛̀𝐧𝐠 𝐬𝐮̛́𝐜 𝐦𝐚̣𝐧𝐡**: 𝐒𝐮̛̉ 𝐝𝐮̣𝐧𝐠 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐭𝐫𝐨𝐧𝐠 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐧𝐡𝐮̛ 𝐬𝐪𝐮𝐚𝐭, 𝐥𝐮𝐧𝐠𝐞𝐬 𝐡𝐚𝐲 𝐥𝐞𝐠 𝐥𝐢𝐟𝐭𝐬 𝐠𝐢𝐮́𝐩 𝐠𝐢𝐚 𝐭𝐚̆𝐧𝐠 𝐤𝐡𝐨̂́𝐢 𝐥𝐮̛𝐨̛̣𝐧𝐠 𝐭𝐫𝐨̣𝐧𝐠 𝐥𝐮̛𝐨̛̣𝐧𝐠 𝐤𝐡𝐢𝐞̂́𝐧 𝐜𝐚́𝐜 𝐧𝐡𝐨́𝐦 𝐜𝐨̛ 𝐨̛̉ 𝐱𝐮𝐧𝐠 𝐪𝐮𝐚𝐧𝐡 𝐱𝐮̛𝐨̛𝐧𝐠 𝐜𝐚́ 𝐭𝐫𝐨̛̉ 𝐧𝐞̂𝐧 𝐦𝐚̣𝐧𝐡 𝐦𝐞̃ 𝐡𝐨̛𝐧. Đ𝐢𝐞̂̀𝐮 𝐧𝐚̀𝐲 𝐤𝐡𝐨̂𝐧𝐠 𝐜𝐡𝐢̉ 𝐠𝐢𝐮́𝐩 𝐛𝐚̣𝐧 𝐭𝐚̆𝐧𝐠 𝐜𝐮̛𝐨̛̀𝐧𝐠 𝐬𝐮̛́𝐜 𝐦𝐚̣𝐧𝐡 𝐜𝐡𝐚̂𝐧 𝐦𝐚̀ 𝐜𝐨̀𝐧 𝐜𝐨́ 𝐥𝐨̛̣𝐢 𝐜𝐡𝐨 𝐭𝐨𝐚̀𝐧 𝐛𝐨̣̂ 𝐜𝐨̛ 𝐭𝐡𝐞̂̉. 𝟐. **𝐓𝐚̆𝐧𝐠 đ𝐨̣̂ 𝐥𝐢𝐧𝐡 𝐡𝐨𝐚̣𝐭**: 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐤𝐡𝐨̂𝐧𝐠 𝐜𝐡𝐢̉ 𝐠𝐢𝐮́𝐩 𝐛𝐚̣𝐧 𝐫𝐞̀𝐧 𝐥𝐮𝐲𝐞̣̂𝐧 𝐬𝐮̛́𝐜 𝐦𝐚̣𝐧𝐡, 𝐦𝐚̀ 𝐜𝐨̀𝐧 𝐠𝐢𝐮́𝐩 𝐭𝐚̆𝐧𝐠 𝐤𝐡𝐚̉ 𝐧𝐚̆𝐧𝐠 𝐥𝐢𝐧𝐡 𝐡𝐨𝐚̣𝐭 𝐜𝐮̉𝐚 𝐜𝐚́𝐜 𝐤𝐡𝐨̛́𝐩 𝐱𝐮̛𝐨̛𝐧𝐠 𝐜𝐚́ 𝐯𝐚̀ 𝐜𝐚́𝐜 𝐧𝐡𝐨́𝐦 𝐜𝐨̛ 𝐥𝐢𝐞̂𝐧 𝐪𝐮𝐚𝐧. Đ𝐢𝐞̂̀𝐮 𝐧𝐚̀𝐲 𝐫𝐚̂́𝐭 𝐡𝐮̛̃𝐮 𝐢́𝐜𝐡 𝐜𝐡𝐨 𝐯𝐢𝐞̣̂𝐜 𝐭𝐡𝐮̛̣𝐜 𝐡𝐢𝐞̣̂𝐧 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐲𝐨𝐠𝐚, 𝐩𝐢𝐥𝐚𝐭𝐞𝐬 𝐡𝐚𝐲 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠. 𝟑. **𝐍𝐚̂𝐧𝐠 𝐜𝐚𝐨 𝐡𝐢𝐞̣̂𝐮 𝐬𝐮𝐚̂́𝐭**: 𝐕𝐨̛́𝐢 𝐯𝐢𝐞̣̂𝐜 𝐬𝐮̛̉ 𝐝𝐮̣𝐧𝐠 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐭𝐫𝐨𝐧𝐠 𝐜𝐮𝐨̣̂𝐜 𝐭𝐚̣̂𝐩 𝐥𝐮𝐲𝐞̣̂𝐧 𝐡𝐚̀𝐧𝐠 𝐧𝐠𝐚̀𝐲, 𝐛𝐚̣𝐧 𝐜𝐨́ 𝐭𝐡𝐞̂̉ 𝐧𝐡𝐚𝐧𝐡 𝐜𝐡𝐨́𝐧𝐠 𝐧𝐚̂𝐧𝐠 𝐜𝐚𝐨 𝐡𝐢𝐞̣̂𝐮 𝐬𝐮𝐚̂́𝐭 𝐜𝐮̉𝐚 𝐦𝐢̀𝐧𝐡. 𝐊𝐡𝐢 𝐛𝐚̣𝐧 𝐠𝐨̛̃ 𝐛𝐨̉ 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐬𝐚𝐮 𝐤𝐡𝐢 đ𝐚̃ 𝐪𝐮𝐞𝐧 𝐯𝐨̛́𝐢 𝐭𝐫𝐨̣𝐧𝐠 𝐥𝐮̛𝐨̛̣𝐧𝐠, 𝐛𝐚̣𝐧 𝐬𝐞̃ 𝐜𝐚̉𝐦 𝐧𝐡𝐚̣̂𝐧 đ𝐮̛𝐨̛̣𝐜 𝐬𝐮̛̣ 𝐧𝐡𝐞̣ 𝐧𝐡𝐚̀𝐧𝐠 𝐯𝐚̀ 𝐝𝐞̂̃ 𝐝𝐚̀𝐧𝐠 𝐡𝐨̛𝐧 𝐭𝐫𝐨𝐧𝐠 𝐯𝐢𝐞̣̂𝐜 𝐭𝐡𝐮̛̣𝐜 𝐡𝐢𝐞̣̂𝐧 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩. **𝐂𝐚́𝐜𝐡 𝐬𝐮̛̉ 𝐝𝐮̣𝐧𝐠 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧** 𝐒𝐮̛̉ 𝐝𝐮̣𝐧𝐠 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐫𝐚̂́𝐭 đ𝐨̛𝐧 𝐠𝐢𝐚̉𝐧 𝐯𝐚̀ 𝐭𝐡𝐮𝐚̣̂𝐧 𝐭𝐢𝐞̣̂𝐧: 𝟏. 𝐁𝐮̛𝐨̛́𝐜 𝟏: Đ𝐚̉𝐦 𝐛𝐚̉𝐨 𝐫𝐚̆̀𝐧𝐠 𝐛𝐚̣𝐧 đ𝐚̃ đ𝐢𝐞̂̀𝐮 𝐜𝐡𝐢̉𝐧𝐡 𝐤𝐢́𝐜𝐡 𝐭𝐡𝐮̛𝐨̛́𝐜 𝐩𝐡𝐮̀ 𝐡𝐨̛̣𝐩 𝐜𝐡𝐨 𝐜𝐡𝐢𝐞̂́𝐜 𝐓𝐚̣ đ𝐞̂̉ 𝐩𝐡𝐮̀ 𝐡𝐨̛̣𝐩 𝐯𝐨̛́𝐢 𝐤𝐢́𝐜𝐡 𝐭𝐡𝐮̛𝐨̛́𝐜 𝐜𝐮̉𝐚 𝐦𝐚̆́𝐭 𝐜𝐚́ 𝐜𝐮̉𝐚 𝐛𝐚̣𝐧. 𝟐. 𝐁𝐮̛𝐨̛́𝐜 𝟐: 𝐆𝐚̆́𝐧 𝐤𝐞̂́𝐭 𝐜𝐡𝐢𝐞̂́𝐜 𝐓𝐚̣ 𝐯𝐚̀𝐨 𝐦𝐚̆́𝐭 𝐜𝐚́ 𝐛𝐚̆̀𝐧𝐠 𝐜𝐚́𝐜𝐡 𝐬𝐮̛̉ 𝐝𝐮̣𝐧𝐠 𝐜𝐚́𝐜 𝐤𝐡𝐨́𝐚 𝐡𝐨𝐚̣̆𝐜 𝐝𝐚̂𝐲 đ𝐚𝐢 đ𝐢 𝐤𝐞̀𝐦. Đ𝐚̉𝐦 𝐛𝐚̉𝐨 𝐫𝐚̆̀𝐧𝐠 𝐧𝐨́ 𝐯𝐮̛̀𝐚 𝐯𝐚̣̆𝐧 𝐯𝐚̀ 𝐚𝐧 𝐭𝐨𝐚̀𝐧. 𝟑. 𝐁𝐮̛𝐨̛́𝐜 𝟑: 𝐁𝐚̆́𝐭 đ𝐚̂̀𝐮 𝐭𝐡𝐮̛̣𝐜 𝐡𝐢𝐞̣̂𝐧 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐜𝐡𝐚̂𝐧 𝐭𝐡𝐨̂𝐧𝐠 𝐭𝐡𝐮̛𝐨̛̀𝐧𝐠 𝐧𝐡𝐮̛ 𝐬𝐪𝐮𝐚𝐭, 𝐥𝐮𝐧𝐠𝐞𝐬, 𝐥𝐞𝐠 𝐥𝐢𝐟𝐭𝐬 𝐡𝐨𝐚̣̆𝐜 𝐜𝐚́𝐜 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐥𝐢𝐧𝐡 𝐡𝐨𝐚̣𝐭 𝐤𝐡𝐚́𝐜. 𝟒. 𝐁𝐮̛𝐨̛́𝐜 𝟒: 𝐃𝐚̂̀𝐧 𝐝𝐚̂̀𝐧 𝐭𝐚̆𝐧𝐠 𝐭𝐫𝐨̣𝐧𝐠 𝐥𝐮̛𝐨̛̣𝐧𝐠 𝐜𝐮̉𝐚 𝐓𝐚̣ 𝐭𝐡𝐞𝐨 𝐭𝐮̛̀𝐧𝐠 𝐛𝐮𝐨̂̉𝐢 𝐭𝐚̣̂𝐩 đ𝐞̂̉ 𝐭𝐡𝐮́𝐜 đ𝐚̂̉𝐲 𝐬𝐮̛̣ 𝐩𝐡𝐚́𝐭 𝐭𝐫𝐢𝐞̂̉𝐧 𝐜𝐨̛ 𝐛𝐚̆́𝐩 𝐜𝐡𝐚̂𝐧. **𝐋𝐮̛𝐮 𝐲́**: 𝐓𝐫𝐮̛𝐨̛́𝐜 𝐤𝐡𝐢 𝐬𝐮̛̉ 𝐝𝐮̣𝐧𝐠 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧, 𝐡𝐚̃𝐲 𝐭𝐡𝐚𝐦 𝐤𝐡𝐚̉𝐨 𝐲́ 𝐤𝐢𝐞̂́𝐧 ​​𝐜𝐡𝐮𝐲𝐞̂𝐧 𝐠𝐢𝐚 𝐡𝐨𝐚̣̆𝐜 𝐡𝐮𝐚̂́𝐧 𝐥𝐮𝐲𝐞̣̂𝐧 𝐯𝐢𝐞̂𝐧 đ𝐞̂̉ 𝐛𝐢𝐞̂́𝐭 𝐥𝐢𝐞̣̂𝐮 𝐧𝐨́ 𝐩𝐡𝐮̀ 𝐡𝐨̛̣𝐩 𝐯𝐨̛́𝐢 𝐛𝐚̣𝐧 𝐡𝐚𝐲 𝐤𝐡𝐨̂𝐧𝐠. 𝐂𝐚́𝐜𝐡 𝐭𝐚̣̂𝐩 𝐭𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 đ𝐞̂̉ 𝐧𝐚̂𝐧𝐠 𝐜𝐚𝐨 𝐡𝐢𝐞̣̂𝐮 𝐪𝐮𝐚̉ 𝐥𝐮𝐲𝐞̣̂𝐧 𝐭𝐚̣̂𝐩** 𝐓𝐚̣ đ𝐞𝐨 𝐜𝐡𝐚̂𝐧 𝐥𝐚̀ 𝐦𝐨̣̂𝐭 𝐬𝐚̉𝐧 𝐩𝐡𝐚̂̉𝐦 𝐭𝐡𝐮́ 𝐯𝐢̣ 𝐯𝐚̀ 𝐡𝐮̛̃𝐮 𝐢́𝐜𝐡 𝐭𝐫𝐨𝐧𝐠 𝐯𝐢𝐞̣̂𝐜 𝐧𝐚̂𝐧𝐠 𝐜𝐚𝐨 𝐡𝐢𝐞̣̂𝐮 𝐪𝐮𝐚̉ 𝐜𝐮̉𝐚 𝐛𝐚̀𝐢 𝐭𝐚̣̂𝐩 𝐜𝐨̛ 𝐛𝐚̆́𝐩 𝐜𝐡𝐚̂𝐧. 𝐕𝐨̛́𝐢 𝐤𝐡𝐨̂́𝐢 𝐥𝐮̛𝐨̛̣𝐧𝐠 đ𝐮̛𝐨̛̣𝐜 𝐠𝐚̆́𝐧 𝐯𝐚̀𝐨 𝐦𝐚̆́𝐭 𝐜𝐚́ 𝐜𝐡𝐚̂𝐧, 𝐛𝐚̣𝐧 𝐜𝐨́ 𝐭𝐡𝐞̂̉ 𝐭𝐚̆𝐧𝐠 𝐜𝐮̛𝐨̛̀𝐧𝐠 𝐬𝐮̛́𝐜 𝐦𝐚̣𝐧𝐡, 𝐬𝐮̛̣ 𝐥𝐢𝐧𝐡 𝐡𝐨𝐚̣𝐭 𝐯𝐚̀ 𝐩𝐡𝐚́𝐭 𝐭𝐫𝐢𝐞̂̉𝐧 𝐜𝐚́𝐜 𝐧𝐡𝐨́𝐦 𝐜𝐨̛ 𝐨̛̉ 𝐤𝐡𝐮 𝐯𝐮̛̣𝐜 𝐧𝐚̀𝐲. 𝐃𝐮̛𝐨̛́𝐢 đ𝐚